The lines tend to get blurred between what many consider to be everyday worry or melancholy and diagnosable anxiety disorder. Anxiety disorders affect everyone differently, and it’s critical to be mindful of some of the more common symptoms, which can include:
- Constant worry
- Rapid heartbeat
- Restlessness
- Frequent headaches
- Trouble sleeping
- Muscle tension
- Irritability
- Difficulty concentrating
If you or someone you care about is experiencing these or any other symptoms related to anxiety, it might be time to explore the possibility of professional treatment to prevent escalation and the prospect of any danger.
